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Colon Cleanse with liver detox diet

Accumulation of mucus from undigested food such as meat,processed foods  etc leads to production of toxins that poison the blood and lymphatic system. There are two approaches to colon care  One is to use powders and liquefied through the mouth. And the other approach  is to ingest  them through the anus.  The aim is to make the intestine expels out accumulated wastes in the large intestine 

 

The colon is also called the second brain. It houses the Gut associated lymphoid tissue(GALT) which is over 70% of the entire lymphatic-immune system. The colon through enter hepatic circulation feeds the liver with fresh nutrient filled fresh blood supply. Dirty,waste filled colon means we supply the liver with poisoned blood. This is what causes toxic blood syndrome.From the colon,we can heal the body of all diseases.What we feed to colon through nutrition goes to the liver. Cleaning the colon is the most important house keeping adventure we need to do periodically. What we feed our colon affect the liver and the progression of all liver diseases from hepatitis, cirrhosis and cancer. Hepatitis viruses, and inflammatory processes that fuels liver diseases can be healed by taking care of the colon.
Cancers ,diabetes,hypertension,autoimmune diseases etc can be rectified by working on the colon.Life begins and end in the colon. If you want to rectify immune dysfunction,work on the colon

Always cleanse the colon during  liver detoxification, whole body detoxification  or during liver gall bladder flushes because we have all these wastes being dumped into the intestine. Fibers bind to these toxic wastes ,prevent their reabsorbtion. It ultimately assist their elimination from the body .Hurray!  Cool

Millions of people suffering from liver disease are unaware of the extent to which it truly affects our society. The disease can remain undetected for years without pronounced symptoms. When symptoms do present themselves, they typically include nausea, jaundice, fatigue, depression, reduced libido, muscle aches, and more.  All of the stages of NAFLD[non alcoholic fatty liver disease] have in common the accumulation of fat (fatty infiltration) in the liver cells (hepatocytes). Yet, in many respects, the histological picture of NAFLD (when we look at a biopsy piece of liver under the microscope) is similar to what can be seen in liver disease that is due to excessive intake of alcohol. As we shall see, however, the clinical circumstances in NAFLD and NASH are very different from those in alcoholic liver disease (ALD).

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Cirrhosis of the liver is a slow processing disease. The healthy liver tissue is taken over by scar tissue and then prevents the liver from functioning normally. The flow of blood is blocked when too much scar tissue is formed. Hepatitis C & B, fatty liver disease, and alcohol abuse are the most common causes of liver cirrhosis. Fatty liver disease is caused mostly by obesity and diabetes. Liver cancer is usually a secondary development. Tumors of the lung, colon, pancreas, or stomach can spread to the liver. Tumors of the liver are either benign or malignant. Malignant, or cancerous, tumors of the liver are of two kinds – hepatoma and cholangiocarcinoma. A hepatoma is a tumor that grows in the liver and invades normal tissue.

 A detoxification diet is probably the most natural way to help your colon, kidneys, skin and other parts of your body cleanse your system. People report improved bowel movements and digestion, increased energy and ability to focus, and clearer skin as a detoxification diet benefit.A detoxification diet is a high fiber diet,one to stimulate bile production,cleanse the blood,increase urination,cleans the lymphatic system,strengthen the adrenals and increase sweating. fibers help sweep through the walls of the colon,bound to wastes released from the liver and bile. They add bulk to feces and increase transit time. With high fiber diet, one should be be able to stimulate colon contraction or peristalsis. This makes it possible for us to eliminate approximately twelve hours after every meal.

Detoxification Protocol

Take plenty of water.The first part of the diet is simple - plan on detoxification by drinking more water each day, up to eight glasses. You will then need to stop or at least drastically cut back on your consumption of alcohol and coffee, as they are both diuretics that will dehydrate your system. Water is the key component of any detoxification diet plan.
Detoxify with Fiber.You should then add more fruits and vegetables to your diet. They will provide your body with the essential fiber it needs to jump start the digestive process. Fruit juices and vegetable juices are fine but begin replacing the bag of chips or snack bars in your lunch with whole fruits and perhaps a salad. Bring apples or pears with you to work for a snack. You can also bring raisins or prunes to eat instead of taking a trip to the vending machine.

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The word “probiotic” means “for life.” Probiotics are good bacteria that provide a health benefit and are essential for many vital body functions, including healthy digestion. Probiotics are increasingly being used and evaluated in the management of digestive health. When you were very young, most of the bacteria in your digestive system were good Bifidobacteria. The percentage of these good bacteria naturally decreases as we age. They help restore your digestive balance.* Your body needs beneficial bacteria for a number of things, including healthy digestion. But they’re fragile. Common issues such as diet, illness, and stress can disrupt your natural balance of good bacteria. Present in many organic unprocessed plant foods, live probiotic cultures populate the intestinal tract where they play a positive role in digestive and immune health. Probiotics maximize the benefits of a healthy diet by supporting normal absorption and assimilation of nutrients in the gut. Certain probiotic blends help support normal gastrointestinal balance of good and potentially harmful bacteria, and promote regular bowel function.Moore

Easy on the Protein

Reduce your intake of meats and dairy products. They are high in protein but they don't have the fiber and other nutrients that are conducive to a healthy flushing of the system. Instead, your detoxification diet should be rich in whole grains from breads, cereals, and brown rice. Introduce beans to your diet - add them to salads, make a three bean chili without meat or a tasty soup full of vegetable and beans.

 Fast Food/Processed Food.
The food may taste good but it has little nutritional value, being over-processed and loaded with salt and fat. Avoid purchasing products at the supermarket full of ingredients that you cannot pronounce.

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Caution

 

The increase in fiber may cause a bit of intestinal gas in the first week or so of your detoxification diet but don't give up. Your system will adjust and it will reward you with regular bowel movements and an overall feeling of health and wellbeing.

 

You may also experience headache due to caffeine withdrawal. You can minimize this by gradually tapering off caffeine use or switch to green tea prior to beginning a detoxification diet.

 

Don't consume excess fiber without increasing water as this can lead to constipation.

  Cleansing your colon starts with eating a high-fiber diet and drinking plenty of water. This helps keep you regular and puts your body back on track.

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Nutrient rich source of fiber,vitamins,enzymes,probiotics and vegetables
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Colon cleanse
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How to cleanse the colon if you are dealing with fatty liver,liver disease,cirrhosis,cancer or other  digestive illness
Start with high fiber diet like physillum, triphalla, raw fruits and vegetables, ground flax seeds. Make sure they are all organic.
Herbal remedies and supplements for liver disease Use the following herb:Milk thistle, dandelion, artichoke, turmeric, licorice, burdock, yellow duck, Oregon grape seed, and buckthorn . For moore please read

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Flax/Fish Combo Oil, Omega 3-6-9 From Flax & Fish Oils,
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Triple Omega 3 6 9 - Fish, Flaxseed, Safflower & Olive Oils

Cleanse, Detoxify, Refresh, Naturally

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This site  is intended to provide general information only and is not a substitute for medical evaluation or treatment. All matters regarding health or a particular health situation should be supervised by a licensed health care professional.The author and the publisher shall not be held responsible or liable for any harm or loss allegedly arising, directly or indirectly from any information in this site

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